elitefts Plyobox 12-inch Plyobox Riser specialty bars Converts existing equipment into a

Converts existing equipment into a Glute Ham Raise station

Jim “Smitty” Smith — Strength Coach with the Diesel Crew

Inverted Rows – Set low in a rack and train the upper back from multiple angles

Designed for athletes who demand performance

Fit: Athletic cut with wide arm openings to support freedom of movement

elitefts Plyobox 12-inch Plyobox Riser specialty bars Converts existing equipment into aelitefts 12 Inch Plyobox Riser The elitefts 12 Inch Plyobox Riser is an essential addition to your training arsenal, designed to help you focus on building explosive power and strength. Whether you're an athlete aiming to enhance performance or a fitness enthusiast seeking to diversify your workouts, this riser offers the versatility and reliability you need. Key Specifications: Material: 18 oz. non expanded vinyl cover Design: Equipped with handles